Heartbreaking Story of Ben Salas - Depression's Silent Victim

The article begins with the tragic story of Ben Salas, a 21-year-old promising student and athlete who took his own life due to depression. His parents, Katherine and Tony Salas, were unaware of his mental health struggles and were left devastated, creating a "memory wall" to honor their son.

• Ben Salas was a criminology student at North Carolina State University.
• He showed no outward signs of depression, leaving his parents shocked and heartbroken.
• His death was one of the 50,000 suicides recorded in the US last year, the highest number ever.

Rising Suicide Rates on College Campuses

The article highlights the alarming trend of rising suicide rates on college campuses, with North Carolina State University experiencing a series of student suicides in recent years.

• In the previous academic year, seven students, including Ben Salas, took their own lives at NC State.
• So far this academic year, there have been three more student suicides at the university.
• The high number of suicides has been a significant challenge for staff and students alike.

Efforts to Address Youth Depression and Suicide Prevention

Universities and mental health organizations are taking steps to address the issue of youth depression and suicide prevention.

• NC State has increased counseling resources, drop-in spaces, and implemented the "QPR: Question, Persuade, Refer" system.
• Staff are trained to identify potential warning signs, such as missed classes or deadline extensions.
• The National Alliance on Mental Illness (NAMI) associates the rise in youth depression with the COVID-19 pandemic's impact on social skills development and increased digital exposure.

Suicide Helpline Support and Resources

The article highlights the importance of the national suicide prevention hotline, 988, which has seen a significant increase in calls, particularly from young adults and university students.

• The 988 helpline has over 200 centers across the US, with one in Maryland expanding its staff due to increased demand.
• Operators report receiving calls from young males aged 15 to 40, many of whom are university students struggling with financial pressures and stress.
• The article emphasizes the need to raise awareness about mental health and encourage open discussions about depression.

Impact of COVID-19 Pandemic on Youth Mental Health

The COVID-19 pandemic is cited as a potential contributing factor to the rise in youth depression and suicide rates.

• The pandemic disrupted social connections and skill development crucial for healthy youth development.
• Young people were isolated from their peers and experienced increased anxiety and depression.
• The US Surgeon General issued a public health advisory in 2021 highlighting the pandemic's exacerbation of unprecedented stresses faced by young people.

Societal Pressures and Financial Insecurity

The article explores societal pressures and financial insecurity as potential contributors to youth depression and suicidal thoughts.

• Ben Salas's parents believe that the lack of safety nets and financial security for younger generations adds to their insecurity and stress.
• The cost of education, economic factors, and polarizing political messages on social media can lead to increased anxiety and depression among young people.
• The article emphasizes the need for open discussions about mental health and seeking help when struggling with depression.

Destigmatizing Mental Health and Encouraging Dialogue

The Salas family advocates for destigmatizing mental health and encouraging open dialogue about depression.

• They wear badges with Ben's picture and the message "You Matter" to raise awareness.
• They emphasize the importance of not settling for "I'm OK" when someone may be struggling with depression.
• The article calls for more people to talk about mental illness and seek help when needed, as depression can affect anyone.