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Media Training for Reluctant ADHD Authors

This article explores the challenges of media training, especially for authors with ADHD, and offers practical advice and insights for overcoming those hurdles. The author, a self-proclaimed "terrible self-marketer," is preparing for the launch of their debut novel, a cozy fantasy inspired by ADHD, and shares their journey of preparing for interviews and media appearances.

• The article highlights the importance of media training for book launches and how it can benefit even reluctant authors.
• The author emphasizes the need to develop comfort with public speaking and self-promotion.
• The article provides a roadmap for practicing media training, with practical tips for overcoming self-doubt and ADHD challenges.

Why Media Training Matters for Authors with ADHD

The article acknowledges the unique challenges authors with ADHD face when it comes to media training and marketing their work. The author shares personal experiences with their first podcast interview and how it highlighted the need for more preparation, especially for topics that center around their personal experiences and their work.

• The author emphasizes the importance of being comfortable speaking about oneself and one's work, a challenge for many, especially those with ADHD.
• The article highlights how media training can help authors overcome anxiety, enhance confidence, and become more effective communicators.
• It emphasizes the need to practice self-promotion and learn to articulate one's thoughts and ideas concisely and effectively.

Practical Tips for ADHD-Friendly Media Training

The author suggests a unique approach to media training: filming oneself daily for thirty days, answering potential interview questions related to the author's book and personal experiences. This method encourages self-reflection, improves comfort with speaking on camera, and provides a platform for refining messaging and communication skills.

• The author emphasizes the importance of identifying and addressing technical issues like camera angles, lighting, and audio quality.
• They suggest utilizing AI tools like ChatGPT and other similar platforms to generate potential interview questions for practice.
• The article offers specific tips for overcoming common challenges related to body language, formulating ideas, and presenting oneself as an engaging and authentic speaker.

The Journey of Self-Discovery and Growth

The author shares their personal experiences with their daily camera practice, highlighting the unexpected insights gained through self-observation. They realize the importance of transitioning from simply providing factual answers to conveying enthusiasm and passion for their work, ensuring that their messages are engaging and compelling for their audience.

• The author discusses the importance of finding a comfortable and ADHD-friendly approach to practice, such as using a simple phone setup and incorporating regular breaks.
• They emphasize the need to identify and refine the "story angle" of their book, ensuring that their answers are captivating and convey their unique voice.
• The author recognizes the ongoing nature of self-improvement and encourages readers to experiment with their own media training techniques.

Going Forward: Writing vs. Speaking and Future Plans

The author concludes with a powerful realization: writing and speaking require different skills. They acknowledge that while their writing skills are strong, speaking about their work necessitates further development. The author plans to incorporate writing techniques into their media training, aiming to improve their ability to communicate effectively about their cozy fantasy novel and the themes of ADHD that inspire it.

• The author's journey of self-improvement demonstrates that even experienced writers can benefit from media training, especially when tackling personal topics like ADHD.
• The article encourages readers to engage in their own practice and share their experiences in the comments, fostering a community of learning and support.
• The author's dedication to growth and their willingness to share their journey serves as an inspiration to other authors with ADHD, demonstrating that overcoming challenges is possible with focused effort and self-reflection.

Key Takeaways

This article provides valuable insights for authors with ADHD who are preparing for book launches and media appearances. It highlights the importance of media training for overcoming self-doubt, enhancing communication skills, and promoting one's work effectively. The author's personal experiences offer practical tips and a roadmap for developing confidence and engaging audiences with a unique blend of authenticity and storytelling.

• Media training is essential for all authors, especially those with ADHD, as it helps build confidence and refine communication skills.
• The article emphasizes the importance of finding a comfortable and personalized approach to media training that accommodates individual needs.
• The author's journey underscores the ongoing process of self-improvement and the value of sharing experiences to inspire others.